45 min listen
episode #36: the fit & healthy identity
ratings:
Length:
36 minutes
Released:
Jan 22, 2023
Format:
Podcast episode
Description
for many years now i've been identified as the "fit & healthy" one. people close to me know me to be the one always at the gym or eating "healthy." but a lot of what shaped that identity was what i thought was healthy at the time, but in reality i was potraying a disordered unhealthy lifestyle. now, i'm losing the "fit & healthy" identity. i no longer want to be known as that, to be so closely associated with my past self. in this episode, i take you through how i'm navigating this change in identity and how it's currently impacting the people close to me & people online. i talk about the emma i'm now becoming & i cannot wait for you all to watch that unfold. follow @fueltothrivepodcast and @emmaclarke_nutrition for more!
WORK WITH ME
FUEL TO PERFORM 1:1 Nutrition Coaching
BOOK A ONCE OFF CONSULT
WHERE TO FIND ME
WEBSITE
INSTAGRAM: @emmaclarke_nutrition
TIKTOK: @emmaclarkenutrition
WORK WITH ME
FUEL TO PERFORM 1:1 Nutrition Coaching
BOOK A ONCE OFF CONSULT
WHERE TO FIND ME
WEBSITE
INSTAGRAM: @emmaclarke_nutrition
TIKTOK: @emmaclarkenutrition
Released:
Jan 22, 2023
Format:
Podcast episode
Titles in the series (49)
episode #4: it's time to start investing in yourself by Fuel to Thrive Podcast