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How to Upgrade Your Day: Rituals That Make You A Magnet

How to Upgrade Your Day: Rituals That Make You A Magnet

FromManifestival


How to Upgrade Your Day: Rituals That Make You A Magnet

FromManifestival

ratings:
Length:
29 minutes
Released:
Mar 12, 2024
Format:
Podcast episode

Description

- Use the code MANIFESTIVAL at checkout to get 15% off Cacao Bliss and your whole Earth Echo Foods order!- Go to morning.manifestivalpodcast.com for a detailed Energy Boosting Morning Routine!- Join 30 Day New You Challenge hereCONNECT WITH DANETTEFollow Danette: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayListen to ManifestivalBuy my bookWork With Danette In this solo episode, I’ll share a daily routine for staying in a creation state and being the healthiest, most vibrant self. I emphasize the importance of gratitude and start my day by declaring something I’m grateful for. I light a candle, turn on my fireplace, and drink lemon water or cacao bliss to nourish my body. I spend time journaling and writing down five things I’m grateful for and focusing on who can serve and what I can do to move the needle in my life. I incorporate exercise into my daily routine, whether it be a walk, jog, strength training, or stretching. Practice meditation to calm my nervous system and promote anti-aging effects. In the evening, I enjoy screen-free time, do face yoga and stretches, massage my belly with castor oil, visualize my dream life, and practice gratitude to aid in falling asleep.IN THIS EPISODE:(05:06) Dive into my morning routine(07:05) Sharing my everyday journal prompts(10:00) Small hinges move big doors(10:46) Taking care of my soul and my connection to my soul(14:42) Do not underestimate the power of protein, especially if you're 35 years or older(18:35) Talking about face yoga(24:25) How much water to drink every single day?Mentioned in this episode:Morning Routine To Become A Powerful Manifestor EpisodeJoin FitRise hereGo to morning.manifestivalpodcast.com for a detailed Energy Boosting Morning Routine!Join 30 Day New You Challenge 
Released:
Mar 12, 2024
Format:
Podcast episode

Titles in the series (100)

Tap into your intuition and energy to create your desired reality. Manifestival is where you come to receive profound breakthroughs, courage to break old patterns and live into your soul’s purpose. Host, Danette May, is one of the world’s leading transformational coaches, health and fitness experts, and a best selling author. On Manifestival, Danette will remind you of your power; help you expand your mind, harness your energy and create infinite possibilities within your own life. You’ll hear epic interviews with some of the world’s most accomplished individuals who have developed incredible mental strength and learned to use this energy field to create miracles. Manifestival will also bring on live guests where Danette will coach them through some of life’s biggest obstacles. You will learn first hand, step-by-step, how to tap into your fullest potential and become a magnetic creator. Manifestival will bring you tools you can implement today in your own journey of self-discovery: relatable stories, invaluable guidance, gratitude practices, tips for manifestation, how to listen to your intuition, and simple ways to nourish your body, mind and soul. There is an infinite field of possibility swirling around you. Are you grabbing hold of it to create the life you want? Text PODCAST to (720) 706 5956 for a chance to participate in a coaching session with Danette. You can choose to remain anonymous.