22 min listen
118 \\ Prioritizing Faith, Family and the Fitness Journey | My Low Iron Health Discovery PLUS Podcast + Life Update
118 \\ Prioritizing Faith, Family and the Fitness Journey | My Low Iron Health Discovery PLUS Podcast + Life Update
ratings:
Length:
29 minutes
Released:
May 10, 2024
Format:
Podcast episode
Description
Hey there friend, I am SO happy you came back to the show today. It has been a minute and I am thankful for your patience.
Today, I am chatting about my health discovery; low iron, and ALSO a few steps I am taking to remedy this discovery. I will share the few body signals that led me here.
In today's EP I also talk about slowing down and when to re-prioritize life, fitness and family into the right place. Sometimes we need a friend to tell us it's "O.K," and we don't have to do it all. I pray this episode encourages you!
Feel free to e-mail me your thoughts RepsandRedemption@gmail.com
Be bold. Live well.
Ashley
Today, I am chatting about my health discovery; low iron, and ALSO a few steps I am taking to remedy this discovery. I will share the few body signals that led me here.
In today's EP I also talk about slowing down and when to re-prioritize life, fitness and family into the right place. Sometimes we need a friend to tell us it's "O.K," and we don't have to do it all. I pray this episode encourages you!
Feel free to e-mail me your thoughts RepsandRedemption@gmail.com
Be bold. Live well.
Ashley
Released:
May 10, 2024
Format:
Podcast episode
Titles in the series (100)
21. Worried About your Daughter? How to Let Go of the Anxiety of Her Future: Do you ever get anxious about your daughters future? You aren't alone! There are many outside factors that lead us to worry and we need to be careful about what we allow in. In this episode, I share my latest fears about my daughters and their futur... by Reps & Redemption | Workouts for Mom, Fitness for Women, Holistic Health, Quick Workouts, Meal Prep, Homemaking, Bible Verses, Strength Building, Entrepreneurship