44 min listen
Revitalize
ratings:
Length:
28 minutes
Released:
Jul 5, 2019
Format:
Podcast episode
Description
Community. Connection. Me to we. Taking time to center ourselves. I just got back from a beautiful long weekend at mindbodygreen's revitalize weekend in the Arizona desert where I learned from teachers, speakers, and healers committed to conscious connection and leadership. I consider myself quite lucky to have had this experience, and it comes at a time in my business and life when I feel very much on the cusp of shifting and change. In this episode, I'm filling you in on why you need to grab the book bonuses now (hint: on July 30 they disappear, so pre-order now), and I'm recapping my trip to St. Louis to record The Model Health Show with my friend Shawn Stevenson. Then, I'm sharing my experiences and most important take-aways from my weekend at the revitalize retreat. In this episode I covered: Why you've got to grab the bonuses for The Core 4 soon My trip to St. Louis What it was like to attend revitalize 4 important things I took away from my experience at revitalize Harder to Kill Radio is sponsored by the Nutritional Therapy Association. Registration is now open for the NTA's September class. You can learn more and save your seat by going to: www.nutritionaltherapy.com (and don't forget to mention my name on your application!) You can also try out their free 7-day course, Nutritional Therapy 101 by going to: https://nutritionaltherapy.com/nutritional-therapy-101/ Remember to find the show notes and other episodes on StephGaudreau.com Pre-order bonuses for The Core 4 are now available for you! Get all the freebies now because they disappear on July 30. Claim the bonuses here. Thank you so much for all your support! Resources from this episode: Get all the pre-order bonuses for The Core 4 The Model Health Show Dr. Brighten mindbodygreen Paul Kuhn Deepak Chopra Julie Piatt Harder to Kill Club Follow Steph on: Instagram| Facebook | Pinterest | YouTube | Twitter I'd really love it if you would take 10 seconds and subscribe to the podcast!
Released:
Jul 5, 2019
Format:
Podcast episode
Titles in the series (100)
Redefining Strength with Stacy Toth: Ask strongwoman competitor Stacy Toth what picking up odd-sized, heavy objects means to her, and she’ll say, “Strength training allowed me to…appreciate…my body for what it can do.” Just a few years ago, Stacy’s health was in a very different by Fuel Your Strength