52 min listen
175. Marcus Filly — Mindset, Movement, and Muscle: The Formula for Fitness Success
175. Marcus Filly — Mindset, Movement, and Muscle: The Formula for Fitness Success
ratings:
Length:
70 minutes
Released:
Jun 27, 2023
Format:
Podcast episode
Description
For business leaders, the importance of living a healthy lifestyle cannot be overstated. Your health impacts the quality of your decision-making, and the decisions you make can either get you closer to your vision for your law firm or further away from it.
Functional bodybuilder Marcus Filly has taken his own love for fitness and turned it into a healthy obsession — and it’s clear that his efforts continue to pay off daily.
In this episode of The Game Changing Attorney Podcast, Marcus and Michael sit down together to discuss:
Why a healthy mind is just as important as a healthy body
How making small consistent changes can transform your life
Why it’s never too late to begin your fitness journey
Links & Resources:
Episode Shownotes
University of California, Berkeley
Mat Fraser
CrossFit
Kelly Starrett
Peter Attia
Uber Eats
WHOOP
Functional Bodybuilding
Functional bodybuilder Marcus Filly has taken his own love for fitness and turned it into a healthy obsession — and it’s clear that his efforts continue to pay off daily.
In this episode of The Game Changing Attorney Podcast, Marcus and Michael sit down together to discuss:
Why a healthy mind is just as important as a healthy body
How making small consistent changes can transform your life
Why it’s never too late to begin your fitness journey
Links & Resources:
Episode Shownotes
University of California, Berkeley
Mat Fraser
CrossFit
Kelly Starrett
Peter Attia
Uber Eats
WHOOP
Functional Bodybuilding
Released:
Jun 27, 2023
Format:
Podcast episode
Titles in the series (100)
9 — Joe Fried — How to Hyperspecialize & Dominate Your Niche: Joe Fried's been obsessed with justice for as long as he can remember. Fresh out of high school, he became a Fulton County police officer — and once he got bit by the bug, he knew he needed to go all-in. by The Game Changing Attorney Podcast with Michael Mogill