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23 - 5 Common Problems in the Deadlift - And HOW to FIX Them

23 - 5 Common Problems in the Deadlift - And HOW to FIX Them

FromDefining Dad Bod


23 - 5 Common Problems in the Deadlift - And HOW to FIX Them

FromDefining Dad Bod

ratings:
Length:
18 minutes
Released:
Mar 1, 2018
Format:
Podcast episode

Description

The deadlift is one of the most important exercises that can be incorporated into a serious workout program. Here are 5 common issues I've encountered both personally and with clients along with how you can fix em for good! https://www.core3training.com/why-you-need-to-deadlift/Thank you for listening! Don't forget to Like, share, subscribe, and review (itunes or facebook)! Stop by www.definingdadbod.com/donate to become a supporter of our show.
Released:
Mar 1, 2018
Format:
Podcast episode

Titles in the series (100)

Coach Alex VanHouten is the owner and founder of two health and fitness companies -- The Betterment Company and Defining Dad Bod and he brings 15 years of fitness industry experience to this epic podcast EVERY WEEK! Through "Defining Dad Bod" Coach Alex helps moms and dads with cutting edge nutrition, exercise, and lifestyle change designed optimize their bioindividuality and help them show up better for themselves and their families. He hosts THIS podcast to cut through the confusion of the health and fitness industry weekly!Every episode will help you build a stronger self, family, and community through healthy nutrition, exercise, and lifestyle change! Subscribe for a new episode every Sunday!Recently, the show's primary sponsor - "The Betterment Company" - has launched a new mobile app called 'Better Daily"! Join us at definingdadbod.com/betterdaily for a low-cost community that equips and inspires everyday people to do extraordinary things by working to become 1% Better. Single. Day!Coach Alex lives in Greenbrier Arkansas with his wife Christin and his two sons Gabriel and Bennett.To catch the latest from Coach Alex - check out his new "Better Daily" podcast here-https://podcasts.apple.com/us/podcast/better-daily/id1589783125