Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    5 - A Message of Gratitude

    5 - A Message of Gratitude

    FromDefining Dad Bod

    Start listeningView podcast show

    5 - A Message of Gratitude

    FromDefining Dad Bod

    ratings:
    Length:
    2 minutes
    Released:
    Nov 17, 2017
    Format:
    Podcast episode

    Description

    I am thankful for you.I hope that you are thankful for what is inside of you.
    Released:
    Nov 17, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    Coach Alex VanHouten is the owner and founder of two health and fitness companies -- The Betterment Company and Defining Dad Bod and he brings 15 years of fitness industry experience to this epic podcast EVERY WEEK! Through "Defining Dad Bod" Coach Alex helps moms and dads with cutting edge nutrition, exercise, and lifestyle change designed optimize their bioindividuality and help them show up better for themselves and their families. He hosts THIS podcast to cut through the confusion of the health and fitness industry weekly!Every episode will help you build a stronger self, family, and community through healthy nutrition, exercise, and lifestyle change! Subscribe for a new episode every Sunday!Recently, the show's primary sponsor - "The Betterment Company" - has launched a new mobile app called 'Better Daily"! Join us at definingdadbod.com/betterdaily for a low-cost community that equips and inspires everyday people to do extraordinary things by working to become 1% Better. Single. Day!Coach Alex lives in Greenbrier Arkansas with his wife Christin and his two sons Gabriel and Bennett.To catch the latest from Coach Alex - check out his new "Better Daily" podcast here-https://podcasts.apple.com/us/podcast/better-daily/id1589783125