24 min listen
8 - What You Need To Know About Taking Supplements
FromDefining Dad Bod
ratings:
Length:
30 minutes
Released:
Nov 29, 2017
Format:
Podcast episode
Description
Supplements are a hot topic in the health and fitness world. I mean who doesn't want to pop a pill and see a difference in their energy, body fat, performance, and sleep? Before you hop on the next raspberry ketone bandwagon, lets explore a useful philosophy, the ins and outs of supplement quality, and talk about where you can go to get access to the research available on what you want to take!Mentioned in the show:definingdadbod.com/trialdefiningdadbod.com/blog/suppsGet More Defining Dad Boddefiningdadbod.com/ddb1Join the inner cricledefiningdadbod.com/innercircleResources:Www. examine.com
Released:
Nov 29, 2017
Format:
Podcast episode
Titles in the series (100)
14 - 2018 Will Be A Breakout Year! Don't Make DUMB Goals!: Let's talk about the most important commitment you can make this year in your personal health and fitness. I'll tell you some of my story and then walk you through an acronym that I'm sure you're familiar with but have probably been underutilizing.... by Defining Dad Bod