9 min listen
S3 E3 - Why Aren't YOU Taking Creatine?
FromDefining Dad Bod
ratings:
Length:
31 minutes
Released:
Jul 19, 2020
Format:
Podcast episode
Description
Part 2 of the our supplement series - CREATINECreatine is one of my favorite supplements for a number of reasons.It’s amazingly well-studied, safe and effective for most people, and is a crucial part of every metabolic pathway in the body!In this episode of Defining Dad Bod we’ll look at the studied effects from increased muscle growth to reduced depression while also discussing dosages, schedules, and potential problems with using the supplement for better results! Get excited! Mentioned In The Show!Creatinehttps://www.amazon.com/dp/B00GL2HMES/ref=as_sl_pc_qf_sp_asin_til?tag=definingdadbo-20&linkCode=w00&linkId=27fcdb482d300dc24f2ff0b75cc6f409&creativeASIN=B00GL2HMES/Ask YOUR Questions! Definingdadbod.com/suppsDo Some Of Your Own Research!https://examine.com/supplements/creatineCreatine Phosphagen Pathwayhttps://www.google.com/search?q=creatine+phosphagen+pathway&source=lnms&tbm=isch&sa=X&ved=2ahUKEwjXnPDF3NbqAhUKSq0KHZpEBiwQ_AUoAXoECA0QAw&biw=2133&bih=1052/Belgian Blue Cows (Myostatin Gene Deletion)https://www.google.com/search?q=belgian+blue+cow&source=lnms&tbm=isch&sa=X&ved=2ahUKEwjZ-bG0xtTqAhUPRKwKHS6nAjIQ_AUoAXoECB0QAw&biw=2133&bih=1052/Get Support!Get More Information About The Upcoming Mastermind!Definingdadbod.com/trufitSave $25 On YOUR JUMPSTARTdefiningdadbod.com/shop/jumpstart(Save $25 with Checkout code: INSTAJULY2020)Support Defining Dad Bod!Join The Inner Circledefiningdadbod.com/innercircleMake A DonationDefiningdadbod.com/donate
Released:
Jul 19, 2020
Format:
Podcast episode
Titles in the series (100)
2 - Alcohol Isn't Helping Your Dad Bod: Whether you have a bad habit or simply like to unwind with a drink on the regular, the science is pretty clear -- Alcohol isn't helping your dad bod. Find out why you should seriously consider limiting your alcohol intake while you are on the journey... by Defining Dad Bod