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Cutting Carbs, Cutting Myths - The Lowdown on Low Carb

Cutting Carbs, Cutting Myths - The Lowdown on Low Carb

FromCarbless Conversations


Cutting Carbs, Cutting Myths - The Lowdown on Low Carb

FromCarbless Conversations

ratings:
Length:
22 minutes
Released:
Feb 4, 2024
Format:
Podcast episode

Description

In this inaugural episode of Carbless Conversations, we slice through the tangled web of myths and misconceptions surrounding low-carb diets. The low-carb life has attracted both advocates and critics, leading to a mix of conflicting information. Let's dissect the most common myths about cutting carbs with some clarity and fun. We'll tackle the top myths head-on, such as the idea that all carbs are essential, the notion that low-carb diets lack nutrients, and more.  Join us as we cut through the carb confusion and demystify the world of low-carb living. Whether you're a seasoned low-carber or just carb-curious, this episode is for you and might even challenge some long-held beliefs. Recipes: https://trinakrug.com Meatbread: https://trinakrug.com/0-carb-bread-carnivore-bread/ Carnivore Dessert: https://trinakrug.com/carnivore-dessert-bars/ Keto/Low Carb/Carnivore/Diabetes Community: https://www.facebook.com/groups/335715249100159 Keto/Low Carb Recipes Community: https://www.facebook.com/groups/1993303330779537 Email: trina@trinakrug.com   Please note that the content provided in this podcast is for informational purposes only and is not intended as professional advice. The views expressed by the hosts and guests are their own and should not be taken as expert guidance. While we strive to provide accurate and up-to-date information, we do not guarantee the completeness, reliability, or accuracy of this information. Listeners are encouraged to consult with a professional in the relevant field for any specific advice or information they may need. The creators of this podcast disclaim any liability for actions taken based on the content of this podcast.
Released:
Feb 4, 2024
Format:
Podcast episode

Titles in the series (9)

Welcome to Carbless Conversations, the podcast where we dive deep into the confusing world of nutrition, focusing on the power and science behind low carb, keto, and carnivore lifestyles. Each episode is a journey beyond conventional dietary wisdom, exploring the latest research and real-life stories of those who have revolutionized their health by challenging the status quo. From debunking myths about fat and cholesterol to uncovering the truths about fiber and heart disease, Carbless Conversations is your go-to source for all things unconventional in the world of health and wellness. Join us as we navigate through the maze of dietary dogma, with expert interviews, insightful discussions, and listener Q&As that aim to empower you with the knowledge you need to take control of your health. Whether you're a seasoned "low carber" or just starting to question the dietary guidelines, Carbless Conversations offers a fresh perspective on nutrition that is both informative and inspiring. Tune in to transform the way you think about food, health, and wellness.