Are you approaching healthy eating with the energy of desperation? Where you’re trying to micromanage food and force your body into the changes you want? Or, are you approaching healthy eating with the energy of love? Where you’re choosing to love yourself to the changes you want? The truth is, creating love for food and body is a necessary tactic to creating the eating habits you want. In fact, it’s a non-negotiable. In this podcast episode, I teach you how to create food love now. And exactly how food love will change your eating habits – if you let it. Learn More At: https://katrentas.com/food-love-podcast/