23 min listen
The Right Foods
ratings:
Length:
21 minutes
Released:
May 26, 2021
Format:
Podcast episode
Description
What comes to mind when you think about right foods vs. wrong foods? I used to believe that I was a better person for eating foods that I considered “right”.And, that I was a lesser person for eating foods that I considered “wrong”. My beliefs about “the right foods” caused food to become a moral dilemma in my life.I added heaviness and drama to every eating decision I made. Can you relate? In today’s episode, I’m teaching you how to separate fact from belief when it comes to “eating the right foods”. Along with how you can take ownership of what foods are right for you. Because there are no right or wrong foods.There’s only the eating choices you make as the expert of your own body. Learn more at: https://katrentas.com/the-right-foods-podcast/
Released:
May 26, 2021
Format:
Podcast episode
Titles in the series (100)
Dieting In Disguise: If you’re like most women, you’ve attempted at least one diet in your lifetime. Only to realize that they weren’t sustainable long-term. As a result, you may have decided to give up dieting once and for all. So you decide to finally eat in... by Healthy Eating For Busy Women