26 min listen
Q&A: How Often Should You Train To Failure, Getting Better Client Check-In Responses, & More...
FromLiving Lean
Q&A: How Often Should You Train To Failure, Getting Better Client Check-In Responses, & More...
FromLiving Lean
ratings:
Length:
19 minutes
Released:
Oct 30, 2020
Format:
Podcast episode
Description
Today, we're answering some listener questions like...--> Some exercises have you pause in the shortened position and some in the lengthened. Is it best to mix it or do some muscles lend themselves better to one or the other?--> My clients don’t do a great job getting back to me answering the questions I throw at them for check ins. Anything you do in that case other than follow up?--> How often is it ok to train to failure?Enjoy!Apply for coaching with our team: https://jeremiahbair.typeform.com/to/ubUfJiEu
Released:
Oct 30, 2020
Format:
Podcast episode
Titles in the series (100)
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