16 min listen
Q+A: Supplements For Fat Loss/Building, Collagen Protein?, Tracking Macros At Restaurants, and More
FromLiving Lean
Q+A: Supplements For Fat Loss/Building, Collagen Protein?, Tracking Macros At Restaurants, and More
FromLiving Lean
ratings:
Length:
22 minutes
Released:
Jan 22, 2021
Format:
Podcast episode
Description
Q+A! Today, we dive into some listener questions like...>> Tips on not over eating when going out to eat? I don’t typically drink, so not trying to work that in.>> For a nutrition client that was just a gen pop wanting to lose fat, (not super lean or any extreme goals)would u still use a detailed tracker? Or just have them track in mfp?>> Do you recommend any supplements during fat loss/muscle gain?>> What are your thoughts on collagen protein powder?Apply for online coaching with our team: https://jeremiahbair.typeform.com/to/ubUfJiEu
Released:
Jan 22, 2021
Format:
Podcast episode
Titles in the series (100)
Q+A: Spiking Insulin, Spot Reducing Fat, Avoiding Back Pain, And Rest Periods by Living Lean