40 min listen
Ep 117: Q&A - Improving Sleep, Thyroid Issues, Best Diet For More Muscle & Less Fat, Peeing Without Shoes On, and More...
Ep 117: Q&A - Improving Sleep, Thyroid Issues, Best Diet For More Muscle & Less Fat, Peeing Without Shoes On, and More...
ratings:
Length:
43 minutes
Released:
Oct 12, 2017
Format:
Podcast episode
Description
This is a PACKED Q & A show! We cover the following topics:
How to improve your sleep
Peeing with your shoes off
The best training shoes
The most optimal diet for building more muscle while minimizing fat gain
John Berardi's G-Flux theory
Thryoid issues and how to eat, train and supplement for it
Supplements
Female client not eating enough and NOT seeing results (what to do)
And more....
*For MORE Access To Coaching, Support, Guidance, Answers and Accountability From The Guys*
-> Join The Mind vs. Muscle Team Page : http://bit.ly/MVMteam
How to improve your sleep
Peeing with your shoes off
The best training shoes
The most optimal diet for building more muscle while minimizing fat gain
John Berardi's G-Flux theory
Thryoid issues and how to eat, train and supplement for it
Supplements
Female client not eating enough and NOT seeing results (what to do)
And more....
*For MORE Access To Coaching, Support, Guidance, Answers and Accountability From The Guys*
-> Join The Mind vs. Muscle Team Page : http://bit.ly/MVMteam
Released:
Oct 12, 2017
Format:
Podcast episode
Titles in the series (100)
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