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Ep 129: 2017's Last Episode! (Jam Packed Q&A)

Ep 129: 2017's Last Episode! (Jam Packed Q&A)

FromTailored Life Podcast


Ep 129: 2017's Last Episode! (Jam Packed Q&A)

FromTailored Life Podcast

ratings:
Length:
42 minutes
Released:
Dec 28, 2017
Format:
Podcast episode

Description

Today's Q&A Covers:
- Best ways to get more, and retain currents, clients
- How to get in your NEAT, when you can't go outside
- The science behind "1g per lb of bodyweight" protein recommendation 
- Training Tips for people age 60 and over
- How I got sponored by ReebokOne
- Low GI vs. high GI foods and if it even matters for fat loss
- How to properly set up your push/pull/legs training split
- And why some guys don't train legs....
[TRAINERS] Our Sponsor, ReebokOne, Wants To Give YOU 40% off your First Purchase and 25% Off For Life… To Jump on this NOW, CLICK HERE.
Get Coach Cody's Latest E-Book, "The Nutrition Hierarchy: The All Inclusive Guide To Mastering Your Diet, HERE
*For MORE Access To Coaching, Support, Guidance, Answers and Accountability From The Guys*
-> Join The Mind vs. Muscle Team Page :  http://bit.ly/MVMteam
Released:
Dec 28, 2017
Format:
Podcast episode

Titles in the series (100)

This is a Fitness and Nutrition Podcast where you’ll receive expert coaching advice, strategies, and answers to your specific questions; so you can achieve the body you want and the mindset you need.