Many women with endometriosis are on the surgery ‘not so merry’ go round.

Surgery is hard on the body, and getting ‘match fit’ beforehand and looking after yourself afterwards can really help to get through better and recover faster.
In this episode I explain why surgery takes its toll and share some nutritional strategies to help you prepare for and recover from your surgery.

If you have surgery coming up and want more specific support, you might like to check out my course "Endometriosis Surgery: Get Fighting Fit and Recover Fast"