If you experience anxiety and/or depression, you may think it's 'all between the ears'. In this episode I explain how your gut contributes to your anxiety/depression and what you need to change in your diet to start seeing an improvement. If you want to explore whether nutrition can be the right option for you to take some control over your symptoms, book an obligation-free 30-minute Endometriosis SOS Call. #endometriosis #anxiety #depression