Constipation is not only painful and uncomfortable, it is also causing ill-health. In this episode I explain what might be causing your constipation, what good poo looks (and feels) like and what to do to reduce your constipation. If you want to explore whether nutrition can be the right option for you to take some control over your symptoms, book an obligation-free 30-minute Endometriosis SOS Call
If you want to find out how your current diet affects your symptoms, download my free report: 5 Things You Eat and Drink that Make Your Endometriosis Symptoms Worse.
#endometriosis #constipation