21 min listen
Episode 81: Flare ups – what are they, why do you get them and what to do about them
Episode 81: Flare ups – what are they, why do you get them and what to do about them
ratings:
Length:
12 minutes
Released:
Nov 30, 2023
Format:
Podcast episode
Description
Flare ups are a common experience in Endometriosis. In this episode I explain what they are and use an analogy to help you understand why they happen and how you can reduce the frequency, intensity and length of your flare ups.
If you want to explore whether nutrition can be
the right option for you to take some control over your symptoms, book an
obligation-free 30-minute Endometriosis
SOS Call.
If you want to explore whether nutrition can be
the right option for you to take some control over your symptoms, book an
obligation-free 30-minute Endometriosis
SOS Call.
Released:
Nov 30, 2023
Format:
Podcast episode
Titles in the series (97)
Episode 13 - Nutrients that support and improve your immune system. by The Endometriosis Nutritionist Podcast