Playlist: fertility
Over the Australian Summer months I’m doing the podcast a little differently. I’m creating 3 ‘playlists’ for different topics, where I into the archives looking for episodes on the topic and briefly summarise the content. I will list the episodes in the show notes so you can listen to the full content if you want to learn more.
In this podcast I’m looking at fertility.

Ep 59: 4 Things about Endometriosis and fertility they don’t tell you. When you have Endometriosis and you know you want children, you might be worried about how it affects your fertility. And yes, Endometriosis does pose some challenges for your fertility, but it does not necessarily mean you’ll be infertile. The more you understand about your Endometriosis and how it affects your fertility, the better able you will be to make the right decisions for you, so in this episode I share 4 things you may not get told about how Endometriosis and fertility.
Ep 68: How inflammation affects your fertility and how diet can help. Inflammation is a key driver, the 'engine' behind your Endometriosis progression and spread. So how does it affect your fertility? I'll explain the role that inflammation plays, directly and indirectly, in your fertility and what diet changes are key to make to start to reduce this inflammation.
Ep 65: When should you start to work on your fertility? In this episode I share my recommendations for when to start working on your fertility when you are:
1. ready to try for a baby now
2. planning to start trying in 6 to 12 months
3. not ready yet but know you want children at some point.
Ep 32: The factors that impact your fertility. In this episode I discuss the factors that impact your fertility and how diet and supplements can help to improve your chances of falling pregnant.
Ep 69: Egg-citing: 3 myths and 3 facts about your eggs. Understanding how your eggs mature and what determines egg quality will help you to understand, and influence, your fertility.
Ep 47: Shelley’s journey to pregnancy. In this episode I share Shelley's journey to her pregnancy and what role nutrition played.

If you want to explore whether nutrition can be the right option for you to improve your fertility, book an obligation-free 30-minute Endometriosis SOS Call. https://eatwelllivewell.com.au/endometriosis-sos-call/