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Salad With a Side of Fries  Nutrition, Wellness & Weight Loss

Salad With a Side of Fries Nutrition, Wellness & Weight Loss


Salad With a Side of Fries Nutrition, Wellness & Weight Loss

ratings:
Length:
469 episodes
Language:
English
Format:
Podcast

Description

What to eat and when to cheat! Let's decipher between all the “diets” out there. You know what to do but it itsn't working. In fact, your diet could be making you fatter.

Ever wondered if cryo-freezing your fat cells would really work? Should you try acupuncture? A hypnotist? If you do, how do you know if someone’s good?

Salad with a Side of Fries is the podcast that will answer all these questions and more! Talking wellness and weight loss for real life, because most of us are going to drink, eat out, skip the grocery store and who wants a life without fries or dessert?! Host Jenn Trepeck’s expertise as an optimal health coach, in practice for over a decade, along with experts in various modalities will clear up the myths, mis-information, bad science and marketing to reveal the truth of HOW TO EAT and HOW TO CHEAT!*



*These statements have not been evaluated by the Food and Drug Administration. This podcast, its content and guests are not intended to diagnose, treat, cure, or prevent any disease.
Language:
English
Format:
Podcast

Episodes1 - 10 of 469 episodes

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Memory: Why we Lose it & How to Keep it

Did you know cognitive decline can start as early as 40 years old? And the typical pati...

50 minutes
May 08, 2024

Nutrition Nugget: Sparkling Ice

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable scie...

9 minutes
May 03, 2024

Gut Bacteria & Your GI Upset (feat. Lindsey Parsons)

Is bloating an issue for you? It’s incredibly common yet that doesn’t mean it’s normal....

37 minutes
May 01, 2024

Nutrition Nugget: S.T.R.E.S.S.

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable scie...

7 minutes
Apr 26, 2024

Coin and Cuisine: Commonalities between Money and Food

Did you know that our money habits and our food habits have a lot in common? There are ...

46 minutes
Apr 24, 2024

Nutrition Nugget: Stars and Honey Bars

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable scie...

11 minutes
Apr 19, 2024

Aloe & Chronic Disease (feat. Dr. John Lewis)

Have you heard of polysaccharides? This nutrient, found in aloe and rice bran can help ...

51 minutes
Apr 17, 2024

*Encore* Nutrition Nugget: Peanut Butter

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable scie...

17 minutes
Apr 12, 2024

Ask Jenn Anything

We love a good round up of listener questions, and this episode has so many good ones! ...

55 minutes
Apr 10, 2024

Nutrition Nugget: Rain

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable scie...

11 minutes
Apr 05, 2024

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