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    You Are Not Your Thoughts Live Intro Reading

    You Are Not Your Thoughts Live Intro Reading

    FromMeditation Mama

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    You Are Not Your Thoughts Live Intro Reading

    FromMeditation Mama

    ratings:
    Length:
    13 minutes
    Released:
    Jan 2, 2024
    Format:
    Podcast episode

    Description

    In this bonus episode of Mindful in Minutes Kelly reads the introduction to her new book and journal You Are Not Your Thoughts and shares what is in this book and who it was made for.

    Download 4 sample days from You Are Not Your Thoughts Here

    Pre-Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal
    Pre-order on Amazon
    Pre-order a signed copy here
    Pre-order at other bookstores here
    Released:
    Jan 2, 2024
    Format:
    Podcast episode

    Titles in the series (96)

    A collection of guided meditations for mothers at all stages of motherhood from expectant mothers to those with adult children. This is a podcast of meditations created by a mother for mothers. This podcast is powered by the creator of Mindful in Minutes.