30 min listen
Prenatal Stress Relief Yoga Nidra
FromMeditation Mama
ratings:
Length:
33 minutes
Released:
Jul 18, 2023
Format:
Podcast episode
Description
Need some time to relax? Self-care and stress relief is so important for mama and baby right now. Enjoy 30 minutes to relax, unwind and find some major stress relief during this season of pregnancy.
Pre-order Meditation For The Modern Family here
Unlock the free fertility meditation bundle here
Please rate, subscribe and review (it helps more than you know!)
Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818
Contact Kelly info@yogaforyouonline.com IG- @yogaforyouonline
Pre-order Meditation For The Modern Family here
Unlock the free fertility meditation bundle here
Please rate, subscribe and review (it helps more than you know!)
Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818
Contact Kelly info@yogaforyouonline.com IG- @yogaforyouonline
Released:
Jul 18, 2023
Format:
Podcast episode
Titles in the series (96)
Benefits of Prenatal Meditation + How To Set Up A Practice by Meditation Mama