18 min listen
Prenatal Yoga Nidra For Rest + Relaxation
FromMeditation Mama
ratings:
Length:
33 minutes
Released:
Dec 13, 2022
Format:
Podcast episode
Description
Need a little time for yourself to unwind, relax and rest? This 30 minute yoga nidra practice is for you, mama! Use this practice to fall asleep, or take a mental and physical break for 30 minutes.
Thank you to this episode's sponsor
Seven Sunday- Use code YOGAFORYOU for 30% off your first order
Please rate, subscribe and review (it helps more than you know!)
Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818
Contact Kelly info@yogaforyouonline.com IG- @yogaforyouonline
Thank you to this episode's sponsor
Seven Sunday- Use code YOGAFORYOU for 30% off your first order
Please rate, subscribe and review (it helps more than you know!)
Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818
Contact Kelly info@yogaforyouonline.com IG- @yogaforyouonline
Released:
Dec 13, 2022
Format:
Podcast episode
Titles in the series (96)
Body Love Meditation by Meditation Mama