30 min listen
A Meditation For Rest
FromMeditation Mama
ratings:
Length:
12 minutes
Released:
Sep 25, 2022
Format:
Podcast episode
Description
Your body works so hard everyday for you and all of those around you. Take a few minute to breathe, unwind and let your body rest and restore with this guided meditation.
Mama, it's time to (re)treat yourself! Join me in Iceland for NYE
Ignite Your Fire 2023 NYE Retreat- https://startyouradzenture.com/retreat/iceland-nye2023/
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Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818
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Mama, it's time to (re)treat yourself! Join me in Iceland for NYE
Ignite Your Fire 2023 NYE Retreat- https://startyouradzenture.com/retreat/iceland-nye2023/
Please rate, subscribe and review (it helps more than you know!)
Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818
Contact Kelly info@yogaforyouonline.com IG- @yogaforyouonline
Released:
Sep 25, 2022
Format:
Podcast episode
Titles in the series (96)
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