30 min listen
How To Forgive Through Meditation
FromMeditation Mama
ratings:
Length:
34 minutes
Released:
Sep 6, 2022
Format:
Podcast episode
Description
In this freeform episode from the Mindful in Minutes podcast, Kelly shares how to use meditation to work on forgiveness. As a parent, forgiveness is a theme that has come up time and time again and it can be hard to work on forgiving others and most importantly yourself, but it is an essential practice and this episode will walk you through how to do it.
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Mama, it's time to (re)treat yourself! Join me in Iceland for NYE
Ignite Your Fire 2023 NYE Retreat- https://startyouradzenture.com/retreat/iceland-nye2023/
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Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818
Contact Kelly info@yogaforyouonline.com IG- @yogaforyouonline
Thank you to our sponsor Aura Frames- save $20 off their best selling frame with code meditationmama
Mama, it's time to (re)treat yourself! Join me in Iceland for NYE
Ignite Your Fire 2023 NYE Retreat- https://startyouradzenture.com/retreat/iceland-nye2023/
Please rate, subscribe and review (it helps more than you know!)
Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818
Contact Kelly info@yogaforyouonline.com IG- @yogaforyouonline
Released:
Sep 6, 2022
Format:
Podcast episode
Titles in the series (96)
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