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Happiness Yoga Nidra

Happiness Yoga Nidra

FromMindful In Minutes Meditation


Happiness Yoga Nidra

FromMindful In Minutes Meditation

ratings:
Length:
31 minutes
Released:
Jun 11, 2023
Format:
Podcast episode

Description

This 30 minute full yoga nidra practice is designed to help you unlock your internal happiness and welcome joy into your heart and life. This uplifting practice helps you connect with something deeper, and sets an intention of joyful abundance.

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Meditation TT
40-Hour Meditation Teacher Training is now open for enrollment- join the training before Feb 28, 2023 and get a bonus 5-hour module
Learn more and enroll here

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Released:
Jun 11, 2023
Format:
Podcast episode

Titles in the series (100)

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe