11 min listen
Meditation For Pain
ratings:
Length:
19 minutes
Released:
May 28, 2023
Format:
Podcast episode
Description
This 18 minute guided meditation uses a technique called "body breathing" to help you alleviate pain and discomfort from the physical body.
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Join MIM on Patreon here
Pre-order Kelly's Book here
Meditation TT
40-Hour Meditation Teacher Training is now open for enrollment- join the training before Feb 28, 2023 and get a bonus 5-hour module
Learn more and enroll here
Virtual Yoga Nidra TT is July 8-9 Learn more here
Let's Connect
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
May 28, 2023
Format:
Podcast episode
Titles in the series (100)
Evening Relaxation Meditation by Mindful In Minutes Meditation