17 min listen
10 Minute Breath Meditation
ratings:
Length:
12 minutes
Released:
Jul 30, 2023
Format:
Podcast episode
Description
Take 10 minutes to connect with your breath, get the most out out each inhale and exhale, and go back to the basics with this breath meditation. This is the companion meditation to the breath meditation 101 episode.
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Join Me At the Summer Tranquility Retreat Aug 13 2023
Save your spot here
Join MIM on Patreon here
Pre-order Kelly's Book here
Meditation TT
40-Hour Meditation Teacher Training is now open for enrollment
Learn more and enroll here
Let's Connect
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jul 30, 2023
Format:
Podcast episode
Titles in the series (100)
BONUS-How To Start A Meditation Practice by Mindful In Minutes Meditation