Release the heaviness of winter and embrace the light energy of spring in this 13 minute meditation. This practice utilizes breath and visualization as you take a journey from a cabin to rebirth of nature during springtime.

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Meditation TT
40-Hour Meditation Teacher Training is now open for enrollment- join the training before Feb 28, 2023 and get a bonus 5-hour module
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2023 Retreats (Only a few spots left!)
Ignite Your Passion Portugal
April 29- May 4
https://startyouradzenture.com/retreat/portugal-april-29-may-4-2023/

Journey Within Mindfulness Retreat w/ Jina Seer
June 1-4
https://startyouradzenture.com/retreat/bc-june-01-04-2023/
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