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Soul Work 101 + Deck Discussion

Soul Work 101 + Deck Discussion

FromMindful In Minutes Meditation


Soul Work 101 + Deck Discussion

FromMindful In Minutes Meditation

ratings:
Length:
59 minutes
Released:
Apr 12, 2023
Format:
Podcast episode

Description

One of the top requested topics is here in an hour long freeform episode- soul work! In this episode we will talk about what the soul is, the history of the concept of the soul, why someone might engage in soul work and Kelly's favorite small soul practices to make a big impact. Then the episode wraps up with Kelly sharing the creative process and the bumps along the way in creating the Soul Guidance Meditation Deck.

Get the Soul Guidance Meditation Deck Here

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Released:
Apr 12, 2023
Format:
Podcast episode

Titles in the series (100)

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe