Tune in to learn about optimizing your nutrition for opening up your intuition! Christina unpacks the three main lenses of vibration, balancing chakras, and supporting your pineal gland to develop and strengthen your abilities. To wrap up the episode, she shares a channeled list of foods to support you in this process.

In this episode of Christina The Channel:

* 10:30 - Eating high vibrational foods & what to know about consuming animal products
* 18:22 - The energy behind produce & charging your food with intention
* 28:11 - How to start balancing your chakras through food
* 33:00 - What to avoid to decalcify your pineal gland
* 38:05 - Supporting detoxification of your body for your third eye
* 42:10 - Supplementation for optimizing intuition
* 43:55 - Christina’s channeled list of foods for supporting intuition
* 51:30 - What to know about caffeine and plant medicine

This show is supported by:

* Ned | You can order hemp oil from helloned.com ( http://helloned.com/ ) and use the discount code “WELLNESS” for 15% off!
* ClearStem | Between Nov. 23 - Dec. 4 visit clearstemskincare.com ( https://clearstemskincare.com/ ) and enter code CHRISTINA at checkout for $35 off an order of $100.

Connect with Christina:

* Learn more: christinathechannel.com ( http://christinathechannel.com/ )
* Personal IG: @christinathechannel ( https://www.instagram.com/christinathechannel )
* Secret IG: @thechannelcrew ( https://www.instagram.com/thechannelcrew/ )
* The Channel Crew FB Group ( https://www.facebook.com/groups/1416813358339801 )

This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )