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Energizing Morning Meditation

Energizing Morning Meditation

FromMindful In Minutes Meditation


Energizing Morning Meditation

FromMindful In Minutes Meditation

ratings:
Length:
13 minutes
Released:
Dec 5, 2021
Format:
Podcast episode

Description

In this 10 minute guided meditation Kelly helps you come to mental clarity and boost your energy in the morning, or anytime of day that you need a pick me up.
Join me live on 12/9 at 7pm CST for the winter relaxation event with restorative yoga, guided meditation and a mini sound bath save your spot here
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Released:
Dec 5, 2021
Format:
Podcast episode

Titles in the series (100)

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe