15 min listen
Release Emotional Pain Meditation
ratings:
Length:
15 minutes
Released:
Jun 12, 2022
Format:
Podcast episode
Description
This guided meditation is for those times when you are ready to release emotional pain. If you are ready to let something go, and heal this meditation is for you. This practice utilizes breath and guided visualization.
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2022 Trainings
Join Kelly in Bristol, Toronto, and Minneapolis this summer/fall
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Please rate, subscribe and review (it helps more than you know!)
Thank you to our episode's sponsors
Better Help- Save 10% on your first month with BetterHelp at www.betterhelp.com/minutes
2022 Trainings
Join Kelly in Bristol, Toronto, and Minneapolis this summer/fall
Join a Yoga Nidra TT
Join a Restorative Yoga TT
Upcoming Retreats
Join Kelly in Ireland for a 1-day retreat Sunday, July 3rd
Join Kelly and Sam in Sommerset July 8-10 for a weekend retreat
Unlock this episode and all old episodes ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Released:
Jun 12, 2022
Format:
Podcast episode
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