11 min listen
Walking Meditation 101
ratings:
Length:
37 minutes
Released:
May 13, 2022
Format:
Podcast episode
Description
Curious what a walking meditation is, how to do it, and where it comes from? Then this episode is for you. Learn the basics of walking meditation, why Kelly was resistant to it at first, and why she has come around to this unique style.
Join the meditation TT summer session waitlist by emailing info@yogaforyouonline.com
Thank you to our episode's sponsors
Current- current.com/mindful for a chance to win $200!
Better Help- Save 10% on your first month with BetterHelp at www.betterhelp.com/minutes
Ritual- Save 10% off your first three months at www.ritual.com/mindful
Upcoming Retreats
Join Kelly in Ireland for a 1-day retreat Sunday, July 3rd
Join Kelly and Sam in Sommerset July 8-10 for a weekend retreat
Unlock this episode and all old episodes ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Join the meditation TT summer session waitlist by emailing info@yogaforyouonline.com
Thank you to our episode's sponsors
Current- current.com/mindful for a chance to win $200!
Better Help- Save 10% on your first month with BetterHelp at www.betterhelp.com/minutes
Ritual- Save 10% off your first three months at www.ritual.com/mindful
Upcoming Retreats
Join Kelly in Ireland for a 1-day retreat Sunday, July 3rd
Join Kelly and Sam in Sommerset July 8-10 for a weekend retreat
Unlock this episode and all old episodes ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Released:
May 13, 2022
Format:
Podcast episode
Titles in the series (100)
Evening Rescue Meditation by Mindful In Minutes Meditation