17 min listen
Guided Shower Meditation 2
ratings:
Length:
12 minutes
Released:
Feb 6, 2022
Format:
Podcast episode
Description
This week's episode of the Mindful in Minutes podcast is a guided shower meditation. The first shower meditation was one of the most popular episodes ever, and this week you get a brand new one. Use 10 minutes in the shower as a way to unwind, relax, be present and wash away all stress, anxiety and tension.
Join Kelly in England July 8-10 at the soulful sisterhood weekend retreat
This episode is sponsored by Inside Tracker visit www.insidetracker.com/MIM to save 20%
Unlock this episode and all old episodes by ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Join Kelly in England July 8-10 at the soulful sisterhood weekend retreat
This episode is sponsored by Inside Tracker visit www.insidetracker.com/MIM to save 20%
Unlock this episode and all old episodes by ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Released:
Feb 6, 2022
Format:
Podcast episode
Titles in the series (100)
BONUS-How To Start A Meditation Practice by Mindful In Minutes Meditation