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I Am Whole Meditation

I Am Whole Meditation

FromMindful In Minutes Meditation


I Am Whole Meditation

FromMindful In Minutes Meditation

ratings:
Length:
15 minutes
Released:
Aug 7, 2022
Format:
Podcast episode

Description

Have you ever felt broken or lost and you need a reminder that you are whole? This guided meditation is for those times. Use guided visualization to bring the pieces back together and remind yourself that you are whole, complete and enough. 
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Released:
Aug 7, 2022
Format:
Podcast episode

Titles in the series (100)

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe