Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Simple Ways To Find Joy Today

Simple Ways To Find Joy Today

FromMindful In Minutes Meditation


Simple Ways To Find Joy Today

FromMindful In Minutes Meditation

ratings:
Length:
33 minutes
Released:
Jun 20, 2022
Format:
Podcast episode

Description

Need a little joy in your life? In this 30 minute freeform episode Kelly shares 15 simple practices you can do today to find joy in your life. 
Meditation TT Summer Session
Learn how to write guided meditations just like this one with Kelly's free masterclass- Unlock it here
Join the Summer session of meditation TT and learn about the training here
Thank you to our sponsors
InsideTracker- Receive 20% off your order at https://info.insidetracker.com/mim
Sakara Life- Check out Sakara Life here and save 20% with code XOKELLYS
2022 Trainings
Join Kelly in Bristol, Toronto, and Minneapolis this summer/fall
Join a Yoga Nidra TT
Join a Restorative Yoga TT
Upcoming Retreats
Join the retreat waitlist here
Unlock this episode and all old episodes ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Released:
Jun 20, 2022
Format:
Podcast episode

Titles in the series (100)

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe