This week's meditation is a guest practice from Terri Cole. Terri is a licensed psychotherapist, relationship expert, an empowerment coach, author, and meditation teacher. 
Listen to Kelly and Terri's talk on meditation on the Terri Cole Show
A gift from Terri for MIM listeners
Simplify & Do Less With Boundaries Guide
Tips and scripts to help you prioritize yourself, protect your time, and confidently say no.
https://boundaryboss.me/doless/
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2022 Trainings
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Toronto- Sept 3-4
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Bristol- Oct 2-3
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