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    76 Dr. Perpetua Neo - Breaking Through Negative Self Talk to Achieve Self Love

    76 Dr. Perpetua Neo - Breaking Through Negative Self Talk to Achieve Self Love

    FromThe Terri Cole Show

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    76 Dr. Perpetua Neo - Breaking Through Negative Self Talk to Achieve Self Love

    FromThe Terri Cole Show

    ratings:
    Length:
    37 minutes
    Released:
    Dec 12, 2016
    Format:
    Podcast episode

    Description

    "Having some sense of mindfulness about the way we act, the way we do, the way we talk to ourselves is always the first step." - Dr. Perpetua Neo
    Learn more about Hello Freedom at https://terricole.com/76
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    Released:
    Dec 12, 2016
    Format:
    Podcast episode

    Titles in the series (100)

    Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.