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    14 Minute Gratitude Meditation

    14 Minute Gratitude Meditation

    FromMindful In Minutes Meditation

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    14 Minute Gratitude Meditation

    FromMindful In Minutes Meditation

    ratings:
    Length:
    15 minutes
    Released:
    Nov 21, 2021
    Format:
    Podcast episode

    Description

    Open your heart, and let gratitude flow. Take 14 minutes to reflect and cultivate gratitude into your heart and mind in this guided meditation 
    Unlock this episode and all old episodes by ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe
    Join Kelly at a 2022 retreat- https://www.yogaforyouonline.com/retreats
    Follow Kelly on Instagram- https://www.instagram.com/yogaforyouonline/
    Please rate and review to help support the show!
    Released:
    Nov 21, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe