16 min listen
Winter Blues Meditation
ratings:
Length:
15 minutes
Released:
Dec 11, 2022
Format:
Podcast episode
Description
This time of year can be difficult, especially with the constant darkness, expectation around the holidays, and many other reasons. Help to beat and soothe the winter blues with this guided meditation.
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Please rate, subscribe and review (it helps more than you know!)
Unlock this episode and all old episodes ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe
Thank you to our sponsor
Athletic Greens- Get a free year supply of vitamin D and 5 travel pack at www.athleticgreens.com/minutes
2023 Retreats
Ignite Your Passion Portugal
April 29- May 4
https://startyouradzenture.com/retreat/portugal-april-29-may-4-2023/
Use code MINDFUL to save $100 on this retreat
Let's Connect
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Released:
Dec 11, 2022
Format:
Podcast episode
Titles in the series (100)
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