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Meditation For A Fresh Start

Meditation For A Fresh Start

FromMindful In Minutes Meditation


Meditation For A Fresh Start

FromMindful In Minutes Meditation

ratings:
Length:
14 minutes
Released:
Apr 17, 2022
Format:
Podcast episode

Description

Need a reset? This is the meditation for you. In this guided meditation, you will go on a journey to a forest where you will release the old, wipe the slate clean and prepare yourself or a new beginning and a fresh start. 
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Released:
Apr 17, 2022
Format:
Podcast episode

Titles in the series (100)

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe