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Stop Self-Sabotage Workshop

Stop Self-Sabotage Workshop

FromMindful In Minutes Meditation


Stop Self-Sabotage Workshop

FromMindful In Minutes Meditation

ratings:
Length:
41 minutes
Released:
Oct 26, 2022
Format:
Podcast episode

Description

In this audio workshop Kelly walks you through how to identify self-sabotage in your life and how it may be interfering in your dreams. She will guide you through the different kinds of self-sabotage, and gives you journal and reflection questions to use to find the root of your self-sabotage, and identify small action steps to stop this practice and begin to make your dreams a reality. 

Download the workshop PDF guide here
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Released:
Oct 26, 2022
Format:
Podcast episode

Titles in the series (100)

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe