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    31 Days of Meditation Minisode

    31 Days of Meditation Minisode

    FromMindful In Minutes Meditation

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    31 Days of Meditation Minisode

    FromMindful In Minutes Meditation

    ratings:
    Length:
    17 minutes
    Released:
    Dec 22, 2019
    Format:
    Podcast episode

    Description

    In this special mini episode of the Mindful in Minutes podcast Kelly tells you about her personal journey to get back on track with her meditation practice and invites you to join her in meditating each day for 31 days. 
    Join the challenge https://www.yogaforyouonline.com/31-day-meditation-challenge
    Released:
    Dec 22, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe