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Kristin McGee: Becoming Whole Through Meditation & Healthy Habits

Kristin McGee: Becoming Whole Through Meditation & Healthy Habits

FromKreatures Of Habit Podcast


Kristin McGee: Becoming Whole Through Meditation & Healthy Habits

FromKreatures Of Habit Podcast

ratings:
Length:
51 minutes
Released:
Jul 19, 2023
Format:
Podcast episode

Description

Episode 79 of the Kreatures of Habit Podcast features Kristin McGee, a pioneer in making yoga more accessible. Kristin has starred in yoga DVD’s, has privately trained celebrities and has written books about the value of the yoga in everyday life.As a busy mom of three boys, Kristin strongly believes that just a few minutes of yoga a day can bring more balance and harmony to your life. Kristin’s classes will challenge and ground you while bringing a strong connection back to your mind, body and breath. Kristin teaches Yoga, Pilates and Meditation classes on the Peloton platform.In this episode, Michael and Kristin discuss why you should follow your passion and how to become whole through meditation and healthy habits.
Released:
Jul 19, 2023
Format:
Podcast episode

Titles in the series (100)

Michael Chernow, host and founder of Kreatures of Habit, hosts 30 minute discussions with his guests about their routines and habits, and how committing to them has helped their paths to success. In each episode, Michael asks about the guest’s morning and evening routines, 3 habits that have changed their life, and one habit that they've broken, and how they stay committed to it.