72 min listen
Kristin McGee: Becoming Whole Through Meditation & Healthy Habits
Kristin McGee: Becoming Whole Through Meditation & Healthy Habits
ratings:
Length:
51 minutes
Released:
Jul 19, 2023
Format:
Podcast episode
Description
Episode 79 of the Kreatures of Habit Podcast features Kristin McGee, a pioneer in making yoga more accessible. Kristin has starred in yoga DVD’s, has privately trained celebrities and has written books about the value of the yoga in everyday life.As a busy mom of three boys, Kristin strongly believes that just a few minutes of yoga a day can bring more balance and harmony to your life. Kristin’s classes will challenge and ground you while bringing a strong connection back to your mind, body and breath. Kristin teaches Yoga, Pilates and Meditation classes on the Peloton platform.In this episode, Michael and Kristin discuss why you should follow your passion and how to become whole through meditation and healthy habits.
Released:
Jul 19, 2023
Format:
Podcast episode
Titles in the series (100)
Sara Levey | Founder & CEO Y7 Yoga by Kreatures Of Habit Podcast