Welcome to affirmations to quiet your mind. Find a comfortable position and take a full deep breath. Shake away any tension and allow your body to settle. Your mind craves stillness. It desires to feel good and be a peace. You find that peace right inside of you. It’s always been there and waiting for you to call it to the forefront. To find it, place your hand over your heart. Allow your breath to match the perfect beat inside your chest. Your heart is the center of peace—it’s your guide. When you go within and connect your heart and mind in one aligned source of energy, love, and light, you quiet the rumblings of your life. When you use positive affirmations in that deep connection, you reset your thoughts and slow down your emotions. No matter what is happening in your life, whether in a state of ebb or flow, a quiet mind and a connected heart allow everything in your world to just be. Take a full deep breath, and let it go. Slip away with these affirmations, allowing them to guide you into a space where your mind is only the here and now. As each word enters your heart, lock them inside—they are forever yours.   The affirmations to quiet the mind: Wherever I go, I bring the energy of peace and calm with me.   My mind is clear and grounded. My heart center is open and ready to receive. All I need to find my inner calm is my breath and my deep inner connection. I am open to hearing my inner voice. I use my inner voice to guide my life. I trust my voice and know that because of it, I am able to embrace everything that comes my way. With this embrace, I vibrate at a higher frequency—a frequency of love and light. I breathe in peace and breathe out any resistance I’ve created or experienced. All I need to be calm is my breath and my inner connection. My life is filled with beauty, even when beauty is harder to see. I embrace everything through the lens of love. Through this lens, I focus on the things that matter most to me. I know that there’s a time and season for everything. I am releasing my concerns with each breath I take. I am in control of how I choose to approach every moment and how I respond. This focus allows me to draw in abundance and see it all around me. When I breathe in slowly and steadily, and exhale just the same, I let go of stress. I lovingly forgive the past. I know it has served its purpose. Each day I practice grounded and peaceful thoughts so that my mind stays in the energy of calm. I attract calm. I attract loving, attentive people into love. I attract loving experiences. I believe I deserve beauty. I believe I deserve space to create. I believe I deserve to believe me. Each day, I grow in my ability to take on challenging situations. I am letting  my life handle as it should be, as it is. I release all my fears. I am living in a way that best supports my mental, emotional, spiritual, and physical health. I allow myself grace. Calmness is the energy that surrounds me at all times. Every cell in my body radiates harmony and peace. I lovingly liberate myself so that serenity is mine. I choose calm. I choose peace. I choose me. I know that everything is always working in my favor. I strive to change the things I can and accept those that I cannot. In the harmony of peace, I trust the process of my life to bring only what I need and desire into my awareness. All of my decisions and intentions are made through centered positivity. Visit the shownotes for the full affirmation meditation. Love this mini reset and want to keep the inspiration and conversation going? Join over 17.2K members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution daily. Like this show? Please leave us a review here – even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally! Still looking for more? Visit: www.getyourlifetogethergirl.com where you will find Danielle’s personal development/self-help blog. Until next time…be kind to yourself and oth