Why should mental health be a global priority? Simply because mental health problems are more prevalent now and the numbers are alarming. According to the World Bank, as of last year almost 1 billion people live with mental disorder and 1 person commits suicide every 40 seconds. Many people do not realise that they live by the hormones of stress and fear and that mental health problems such as depression, anxiety, bipolar, schizophrenia, addiction and stress stop them from living a more fulfilling life. The world will be in a more difficult crisis as the number of people afflicted with mental disorders rise. Therefore, now is the time for people like you to change your ways. Do not be a victim. Listen and learn how you can improve your mental health. Be the person you want to be and live the life you so desire.   Highlights: People want to evolve and overcome their limitations. Many people live a life they do not want because they are addicted to stress, fear, doubt, worry and anxiety. Many people do not know how to process the difficult circumstances they are in. Our mind is a trickster that often wants to protect you. What your brain does is a direct reflection of what you are doing with your mind. Improve your mental health: ·         stop and become aware ·         accept and take ownership ·         practice ·         know your future self ·         meditate ·         be aware of your inputs ·         deliberately replace your inputs ·         be with and talk to supportive people Important stories: 5: 40 – My recent experience in Dubai 30:34 – Going beyond my analytical mind ???????? Do you feel that you are not in control of your life? Are you ready to live to your fullest potential? You can take back control of your life. Join the Mi365’s Stop One Start One Challenge now. You’re going to get seven masterclasses plus a whole load of extras: 1. Who + Why + How = Success 2. Roles and Goals 3. Accountability Mastery 4. Habits 101 5. Maximise Responsibility 6. Thinking Your Way To Success 7. Grit And Resilience I’m excited to help you be the person you want to become. Click here to join! ?????? Stop One ? Start One ? Challenge ------------------------------------------------- I help everyday people achieve their goals & dreams!   Helping and coaching people in my expertise. And it is VERY satisfying to change people’s lives so they improve and change their health, finances, relationships, confidence, and mindset.   Connect With Me! Come join our free Pete Cohen's Facebook Group: https://www.facebook.com/groups/223961357935535/ Follow me on Instagram at  https://www.instagram.com/petecohen_/ About Pete Cohen: Pete Cohen is one of the world’s leading life coaches and keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted the lives of thousands of people worldwide, including business executives, professional athletes, and everyday people.  Pete focuses on the importance of closing the gap in our lives between where we are and where we want to be, both personally and professionally.  It’s then all about coaching you to remove the obstacles that are in your way and helping you install the habits of success.   Pete is the author of 20 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY, and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.