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Do you have an attitude of GRATITUDE? Let’s look at 6 practical benefits of gratitude, plus 3 action steps to help you be a more thankful person.

Do you have an attitude of GRATITUDE? Let’s look at 6 practical benefits of gratitude, plus 3 action steps to help you be a more thankful person.

FromLove Your People Well - Motherhood, Marriage, & Family Relationships From A Christian Counselor


Do you have an attitude of GRATITUDE? Let’s look at 6 practical benefits of gratitude, plus 3 action steps to help you be a more thankful person.

FromLove Your People Well - Motherhood, Marriage, & Family Relationships From A Christian Counselor

ratings:
Length:
31 minutes
Released:
Nov 2, 2021
Format:
Podcast episode

Description

Episode 51 // Do you have a heart of grumbling or a heart of gratitude? (Does that question make you cringe just a bit?) 
 
I don’t care if you are a pessimist or an optimist. Christians are called to be thankful people. And you know what? In God’s goodness, we experience so many benefits of cultivating a heart of gratitude!
 
In today’s episode, we’ll look at six of those benefits. When we are thankful people, it improves our lives in so many ways. And stick around until the end to hear 3 of the most common action steps I recommend in the counseling room to help women develop a grateful heart. Having an attitude of gratitude is worth the effort. 
 
Let’s dive in, friend!
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Get the full show notes, episode highlights, & resources at www.LoveYourPeopleWell.com/051
 
Resources mentioned:
Check out The Hope Planner, my favorite Christian planner + prayer journal
Join us in the free Facebook Group! 
Get closer to God with my free Holy Habits 45-Day Bible & Prayer Challenge can help: www.LoveYourPeopleWell.com/holy-habits 

 
Disclaimers:
I am a licensed therapist, but this podcast is not therapy. If you’re thinking about counseling, www.LoveYourPeopleWell.com/counseling has helpful information for you. 
The above resources include affiliate links. At no extra cost to you, I may receive a small commission from your purchase.
Released:
Nov 2, 2021
Format:
Podcast episode

Titles in the series (100)

Friend, I know how much care, effort, time, and energy you put into loving your family. You pour out your heart for your kids, invest in your marriage, manage the house - and you’re making every effort to keep Jesus at the center of it all. But I also know how overwhelming family life can be! We live in such a distracting world. And even the best relationships eventually include some disappointment, discouragement, or a season of distance. We get stuck in a rut, we give in to some mom anger (or mom guilt), and we lose track of our own mental health or spiritual growth. How do we love our people well when we’re running on empty? When we’re running out of ideas, running out of energy, or running out of patience? When we’re spiritually dry and pouring from an empty cup? I’m Jess, and I believe that God not only can equip and encourage us in these hard moments of life family, but I also believe that He delights to do so. He uses every moment for growth and goodness. I believe that He creates us for relationship - with him and with each other. In my 10+ years as a marriage and family therapist, I’ve helped hundreds of women strengthen their family relationships. As a Christian, a wife, and a mom, I know that Christian family life is hard work. But, my friend, it is also holy work. Your marriage, motherhood, and family relationships are wildly important! And, let’s not forget, so is your own mental health, emotional wellness, and spiritual growth. On this podcast, you’ll not only find biblical encouragement for your family life, you’ll find practical tips and relationship strategies that I use in my own home and with hundreds of women in the counseling room. Twice a week, we’ll look together at how we can love God, love ourselves, love our family, and love others. Want to connect further? You’ll find a TON of great resources at www.LoveYourPeopleWell.com. Let me also invite you to join our free, private online community at www.facebook.com/groups/loveyourpeoplewell and to invite you to connect with me personally on social media @loveyourpeoplewell and by email at jessica@loveyourpeoplewell.com Hugs and blessings, friend! I’ll talk to you soon.